Our Training

Schedule

 Monday  
 CrossFit   5:00am / 6:00am  5:00pm
 Yoga Wod  6:00pm

 Tuesday 
 CrossFit   5:30am / 6:30am  5:30pm
 Foundations  6:30pm

 Wednesday  
 CrossFit   5:00am / 6:00am  5:00pm
 Yoga Wod  6:00pm
 Thursday  
 CrossFit   5:30am / 6:30am 5:30pm - 6:30pm
 Foundations  6:30pm

 Friday  
 CrossFit   5:00am / 6:00am  5:00pm - 6:00pm

 Saturday  
 Foundations - Every 2nd Saturday  7:30am 
 CrossFit  8:30am
 Yoga  9:45am - 10:45am
 Sunday  
 Yoga  9am